Do you ever feel like a failure? Ever worry you’re not measuring up, that “they” are always more successful than you are? Maybe the issue isn’t that you’re actually a failure, but you’re struggling with the emotions of failure, and that is something we can work with!
Watch the video for this week’s essentialism challenge and let me how it’s going for you in the YouTube comments!
One minute, I was strolling through the quaint neighborhoods and gentle parks of west Hillsboro…mere miles away from Portland, OR. Next thing you know, I’m totally LOST in the the woods! Do I ever make it out alive??? You’ll just have to watch this video to find out.
This week’s challenge is to practice the power of observation! Learn all about a fantastic awareness training technique I learned from Mindsight by Dr. Daniel Siegel. And of course more Portland awesomeness, more trains, and more coffee!